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Pilates Cadillac (APC 1 & 2)

$1,550Purchase required to enroll
All Populations Cadillac 1 & 2 (APC)

In APC 1 students the fundamental first three tiers (through Intermediate) of exercises conducted on the Cadillac/tower. The Cadillac is an excellent piece of equipment on which to focus on isolated joint movements to strengthen the joint properly and correct faulty movement habits. Emphasis will be placed on the benefits of Cadillac exercises as stepping stones to more challenging exercises.

APC 2 builds on All Populations Cadillac 1 (APC 1), this course teaches the final two tiers in the full Cadillac repertoire so you may challenge your clients safely and effectively. Some of these exercises challenge core strength significantly. Thus students will be taught the "benchmarks" for assessing when to progress a client.

NOTE: Price of course is based on Group Rate. Please contact the studio for Private course details.
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