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Pilates Chair (APCh 1 & 2)

$1,010Purchase required to enroll
APCh 1 teaches the first three tiers of Chair exercises from Fundamental I through Intermediate. Students will be taught the many merits of the chair and how to integrate this often under-used piece of equipment into clients' workout routines. Prerequisite: ABP

APCh 2 builds on the material learned in the All Populations Chair 1 (APCh 1) course, adding the final two tiers of the repertoire. Students will not only learn the new exercises, but also how to progress their clients carefully, delivering optimal results in strength and control. Prerequisite: APCh 1

NOTE: Price of course is based on Group Rate. Please contact the studio for Private course details.
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