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Reformer / Tower
A synergy of Pilates Reformer and Tower techniques exploring classical and contemporary Pilates to strengthen and lengthen your body while balancing stability with flexibility. No two sessions are the same.
Pilates for Runners: Train Smarter
A Sentirsi 6wk Evolved Exercise Series that concentrates on the legs - all things glutes, inner thighs & hamstrings. Train smarter - learn how to fire your muscles correctly for enhanced physical performance.
Your Class 5 Week Series $175 Purchase required to enroll
Your friends, your time, your class. Customized Pilates class for your group. Please contact Front Desk for details.