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Classes
A synergy of Pilates Reformer and Tower techniques exploring classical and contemporary Pilates to strengthen and lengthen your body while balancing stability with flexibility. No two sessions are the same.
New, one-time only classes will “pop-up” on the schedule throughout the year. Each class will have a special theme or focus. Join us for a Pop-Up Class and see what develops.
Education Courses
Pilates Teacher Training - Anatomy, Biomechanics & Posture Analysis (ABP) $725 Purchase required to enroll
Comprehensive Pilates anatomy, biomechanics and posture analysis course presented in a small group setting.
Pilates Teacher Training - Mat $1,520 Purchase required to enroll
Comprehensive Pilates Mat teacher training presented in a small group setting.
Pilates Teacher Training - Reformer $2,680 Purchase required to enroll
Comprehensive Pilates Reformer teacher training presented in a small group setting.
Orientation
For all new clients, we offer a complimentary 30-minute orientation session. This one-on-one private appointment with a Sentirsi instructor allows you to experience our unique, customized approach to intelligent exercise. We'll review your wellness goals, current
fitness level, and guide you through some introductory Pilates exercises. Together we'll develop the best plan for you. Please contact us at hello@sentirsistudio.com if you don't see an appointment time that works for you.
Appointments
Private introductory session designed to acquaint NEW CLIENTS with basic Pilates principles and prepare for group classes.
Private Session where the instructor develops and designs a program suitable for your specific needs.
All the benefits of a Private Session in half the time.
PowerPlate is Acceleration based Training using Whole Body Vibration Technology. Acceleration Training equips the body to work harder, faster, recover better, and build strong muscles without building bulky muscles. Our trained instructors guide you through a full-body workout in less than 30min!
Pilates is always better with friends! Duet Session allows you and your friend to experience the personal attention of a private session while working out together. {NOTE: Partners should be equal fitness level}
Can't get to the studio? No problem! Enjoy personal private training from wherever you are with our Live Virtual Private Training Sessions. Look, move, and feel your best no matter where you are.
Virtual Express Private Session
All the convenience and benefits of a Virtual Private Session in half the time.